In this post, we offer you the 5 best home exercise apps for Android and iPhone with free and direct download links, programs that provide you with daily exercises and tips and important information about the benefit of sport and fitness and its importance on human health and what the body derives from enormous energy through exercise and exercise and body protection from Known diseases, such as obesity, cancer and diabetes, and among these applications is an Arabic program
Exercising is very necessary in your day, it makes you feel permanently energized and makes you stronger, stronger and immune to all these diseases.
Here we offer you the most important and best sports applications in order to have a beautiful, healthy and graceful body
We will show in a simple explanation about each application and what distinguishes it from others, and we will put the download link for you at the end of each application, here are the 5 best applications for exercise
Couch to 5k app
This application is considered one of the coolest applications at all and is only for beginners in the sport
Which gives you strength and resistance, which is running for a distance of about 4 to 5 kilometers for a period of half an hour or 30 minutes for three days a week and for a period ranging to 8 weeks, which is approximately two months
Users can follow this application on Instagram and Facebook, it helps you to give directions specialized in running a distance of 3 to 5 kilometers with ease gives your body strength and makes it fat-free and graceful only using 3 weeks Get a wonderful and healthy body
To download the application for Android from here
Download link for iPhone and iPad from here
Runkeeper application
This is the second application and is considered one of the best applications where walking, running and snowboarding are available
This application is tasked with following your path, and therefore it is a great application that helps you to make use of the time during training, download it and enjoy it in the most beautiful way.
To download the application for Android from here
Download link for iPhone and iPad from here
Nike Training Club app
As previously, it is one of the specialized applications for doing exercises in Arabic, it is free and available from Nike and there are many sports where more than 150 types of exercise are available.
It is characterized by its very strong and wonderful exercises such as yoga in addition to that it contains exercises for professionals and beginners alike, it is a beautiful and wonderful application to download and teach the best sports movements
To download the application for Android from here
Download link for iPhone and iPad from here
Fitbod program
This application is very beautiful and imaginative, and there are exercises for the balance of the body, weight and body perfection better. It is one of the most beautiful programs for bodybuilding, playing iron and building muscles
In addition, it quickly enlarges and develops muscles, all based on the information entered by the user
Choose the exercises you want or the type of sport, exercise and get a fit and healthy body and enjoy fitness
To download the application for Android from here
Download link for iPhone from here
Workout Trainer app
It is one of the best sports applications for exercise, as it provides hundreds of appropriate exercises and is characterized by being free, free and easy to use
It also provides useful exercises for your body and the most important thing that distinguishes it is that it contains high quality video and distinctive audio exercises, all in order to help the user to exercise in the right way, carry it and enjoy a graceful and perfect body
To download the application for Android from here
Download link for iPhone iOS from here